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Tag: Coping Skills
Activities and behaviors both learned and natural that can be utilized to help manage high stress and overwhelming situations. Used in the moment as reactive while Self Care is used as a preventative
Exciting Things are Coming to Self Help Happy Shop
Hello Lovelies! At Self Help Happy, we’re absolutely buzzing with anticipation as we await our new shipment of products and supplies! This image is living rent-free in my mind and has cracked me up while impatiently waiting for more packages to arrive. We can hardly contain our enthusiasm and can’t wait to share these unique… Read more
