Category: Coping Skills
Mental Illness and Creating the Self Care Kit
My journey with mental illness and how the Self Care Kit came to be. Here’s the story of how I created these self care and wellness bundles. Read more
Give the Gift of Self Love- The Top 10 Valentine’s Gift
This year remember to take care of yourself during the season of love. Gift yourself the love you deserve with our amazing self-care and wellness products, handmade goodies to brighten your day, and so much more. Read more
Break Down to Break Through: A Journey to Success
Sometimes the weight of life can be too much and leads us to our breaking point. When all feels lost, use your coping skills and resources to help you break through. Read more
Not So Happy Holidays- How to Get Through the Holidays with Mental Illness
We all face things from our own unique point of view, so of course holidays are no different. During the most wonderful and crazy time of year, here’s some tips on how to make it through. Read more
