Self Help Happy

Category: Bullet Journal

  • Goodbye Self-Conscious Summer, Hello Self Help Happy Summer!

    Goodbye Self-Conscious Summer, Hello Self Help Happy Summer!

    Toxic Beauty Standards Year after year, I’ve found myself stuck in a rut of dreading Summer, the Texas heat, and everything with it. I was so self-conscious that even scorching temperatures couldn’t change my daily jeans and oversized hoodie attire. I avoided many activities and “bikini body season.” Impossible beauty standards had me in a… Read more

  • Bullet Journaling for Better Mental Health

    Hello Beautifuls’! It’s unbelievable to realize I’ve been bullet journaling for about nine years. When I first got into bullet journaling, I was around 13-14 years old and had just started receiving treatment for my mental illnesses. I was navigating a complex and confusing period in my life at that time. I was struggling alone… Read more

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