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Author: Cheyenne
With All of the Holiday Cheer, Times Can Still Be Difficult
This past week has been a wreck beyond belief, but that is part of the experience. We are holding strong and will continue to better our mental health and wellness through this journey! Self Help Happy Shop WILL be official soon🥰 Read more
Break Down to Break Through: A Journey to Success
Sometimes the weight of life can be too much and leads us to our breaking point. When all feels lost, use your coping skills and resources to help you break through. Read more
Not So Happy Holidays- How to get through this busy time of year
We all face things from our own unique point of view, so of course holidays are no different. During the most wonderful and crazy time of year, here’s some tips on how to make it through. Read more
Exciting Things are Coming to Self Help Happy Shop
Hello Lovelies! At Self Help Happy, we’re absolutely buzzing with anticipation as we await our new shipment of products and supplies! This image is living rent-free in my mind and has cracked me up while impatiently waiting for more packages to arrive. We can hardly contain our enthusiasm and can’t wait to share these unique… Read more
Something wicked comes this way
Hello Beautifuls’! I appreciate your patience during my absence. It hurts me not to be as active as I have intended to be; unfortunately, using screens has been an eyesore in more ways than one. I have faced challenges with daily migraines and headaches for the past year and a half, but they have recently… Read more
Goodbye Self-Conscious Summer, Hello Self Help Happy Summer!
Toxic Beauty Standards Year after year, I’ve found myself stuck in a rut of dreading Summer, the Texas heat, and everything with it. I was so self-conscious that even scorching temperatures couldn’t change my daily jeans and oversized hoodie attire. I avoided many activities and “bikini body season.” Impossible beauty standards had me in a… Read more
